Serenity Massage Hampton

Hi, my name's Lauren and I'm the lead therapist here at Serenity Massage.


I came into massage just 4 years ago now, I love it and I haven't looked back. I used to do a desk job, I'd spend 8 hours slumped over my desk, shoulders hunched up over my keyboard (I don't miss those days!) My body would ache, my shoulders were stiff and I'd be rubbing away my aches and pains at every opportunity. And because I'm naturally a very caring person I would reach out to others and try to help with their aches and pains.


Through doing this I realised that I was good at it and the best part, how much I enjoyed doing it!!

So, it was then that I embarked on learning massage. I started with Gateway doing Swedish massage at iTec Level 3.

After, much studying and gaining qualification I started practicing straight away!  I soon built up regular clients and I haven't looked back. From Swedish I learnt Deep Tissue, I wanted to learn more and so then took on Sports massage course too. I also love the therapeutic side and so did Indian head massage! As I said, I just love what I do and I continue to learn more practice at every opportunity.  


I have just opened the room here in Hampton and the feedback I've received from my clients has been most encouraging.  I'm fully qualified in Swedish massage, Deep Tissue, Sport massage and Indian Head massage. My next course of action shall be to start on a Lymphatic drainage massage course. Due to the location I'm now in, I also believe that both pregnancy and post natal massage courses would be beneficial to my clients.


I give full consultation to my clients prior to treatment, this always helps me to understand what they need, what their areas of weakness are and what they want. I will discuss the options with my client so we will both understand what will be achieved during their treatment.


When you come to me for a relaxing Swedish massage, that's exactly what you will receive.

If you need something with a bit more pressure, I can do that for you. I've been taught the various techniques which ensures that I can deliver what you need.

As I said earlier I can do Deep Tissue and Sports, here I will use my forearms and elbows to work on your tight, wound up muscles and provide relief to all your knots.

Are you a runner or play golf? I can help with your plantar fasciitis, lower back pain and your tennis elbow. Massage therapy can help with a great many issues, and is particularly successful at treating the underlying causes of chronic pain. It does so by manipulating soft tissue through massage in order to provide a hands on means of neuromuscular therapy.